Welcome to the Surf Coast Calisthenics Website
Surf Coast Calisthenics is a fun, theatrical sport for children aged 3-13 years, aimed at developing confidence, coordination and friendship. Surf Coast Calisthenics began in 2006 and has continued to grow each year, with participants thriving on the variety and challenges offered in a fun, safe and supervised environment.
Surf Coast Calisthenics is a growing club located in Torquay with classes held at the TIA Hall in Price Street.
The word calisthenics comes from the Greek words ‘kallos’ for beauty and ‘thenos’ for strength. It is a uniquely Australian sport that involves teams learning a variety of choreographed routines to music. These include singing, dancing and controlled exercises improving strength, coordination and flexibility. As a sport it encourages physical development and self-discipline as well as team spirit. As an Art it develops musical appreciation, rhythm and the excitement and confidence from